Help us match you to the right therapist

It's important to have a therapist who you can establish a personal connection with. The following questions are designed to match you to a licensed therapist based on your therapy needs and personal preferences.

Which state are you in ?

What is your gender identity?

" Gender plays an important role in shaping personal identity and experiences. This information will help your therapist create a more personalized approach. "

How old are you?

Did you know?
Almost a fifth of older adults in the United States have experienced depression. (Geriatric Mental Health Foundation, 2008)

How do you identify?

Your answer will help us match you to a suitable therapist as well as help your therapist create a treatment plan that respects your identity and experiences.

Would you like to be matched with a therapist who specializes in LGBTQ+ issues?

What is your relationship status?

How important is religion in your life?

We ask questions about religion so we can match you to a therapist who can empathize with your background.

Which religion do you identify with?

Would you like to be matched with a therapist who provides Christian-based therapy?

Do you consider yourself to be spiritual?

What are your expectations from your therapist? A therapist who...

We helped more than 1,000 licensed and vetted professional therapists with different techniques and approaches.

Would you prefer a therapist who is gentle or direct?

What led you to consider therapy today?

This is a preliminary question to understand what you are going through, you will have more opportunities to explain or elaborate on your feelings and challenges later on.

Would you prefer a therapist who is flexible or structured?

Would you prefer a therapist who is casual or formal?

Are you currently experiencing overwhelming sadness, grief, or depression?

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Little interest or pleasure in doing things.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual.

The next few questions will help your therapist understand how you've been feeling and where to begin treatment.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Feeling down, depressed or hopeless.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Trouble falling asleep, staying asleep, or sleeping too much.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Feeling tired or having little energy.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Feeling bad about yourself - or that you are a failure or have let yourself or your family down.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Trouble concentrating on things, such as reading the newspaper or watching television.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

Thoughts that you would be better off dead or of hurting yourself in some way.

Over the past 2 weeks, how often have you been bothered by any of the following problems:

How difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

Are you currently experiencing anxiety, panic attacks or have any phobias?

Some symptoms of panic attacks include a racing heart, dizziness, or chest pains.

Which of the following resources would be useful for you?

Which best describes the nature of the therapy you are seeking?

How do you prefer to communicate with your therapist?

Are there any specific preferences for your therapist?

Who referred you to us?

I prefer a therapist with
experience in....

Additional focus
areas i prefer ...

What brings you here?

Answering this question will help your therapist know where to begin ....

First Name

Last Name

Email Address

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Phone Number

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